An Energy Facilitator, Advanced Frequency Therapist, Mind, Body and Spirit Connector, Entrepreneur, Mother, Wife, Friend, Teacher.
As the face and originator of Grey Wolfe, Sarah is an intuitive and spiritual figure who relies on the power of energy in her life. Through a unique set of principles, she brings a new perspective to physical, emotional and spiritual vitality. Having founded a successful chain of wellness spas throughout the UK, she is led by her intuitive abilities that make her sensitive to deeper issues, pushing the boundaries of what is possible in the field of health and wellbeing.
With a minimalist ideology, an eye for detail and a heart for business, Sarah channels her vision into Grey Wolfe, bringing a space in the world that empowers individuals to awaken their fullest potential, experience profound wellbeing, and create a ripple effect of positive change.
A leader in procedures and processes for luxury wellness and hospitality spaces. As a qualified Osteopath, Carlos has been in the hospitality, health and wellbeing industry for over eighteen years with his journey taking him through private members clubs in central London, prime residential and five-star luxury resorts, making him the perfect Grey Wolfe manager.
He launched the Health and Wellness offerings for brands such as Nobu and Fairmont and led the Spa and Club offerings at one of the UK's most iconic hotels, the Cliveden House. Most recently, he spent two years in the Caribbean leading their health and wellbeing team, contributing to the eighty percent guest return rate for the resort.
Known as The Nutrition Guru, Tina Lond-Caulk is a bestselling author (Bloomsbury Publishing), keynote speaker, and a force of nature in the field of nutrition and wellbeing education. She is a resident speaker at Grey Wolfe, as well as a regular host expert at retreats in Switzerland, France, St.Lucia, Marjorca, Marrakesh and The Body Holiday, St Lucia.
With an impressive 20-year track record working for leading healthcare clinics, Tina solidified her background as a degree-qualified nutritionist with post-graduate training in behavioural psychology and a specialist interest in nutrigenomics, which inform her holistic and inter-generational approach to health and wellbeing. Through a combination of clinical work and work in schools, she teaches how to optimise your longevity and health span, imparting healthy habits for life.
Belfast-born, London-based breathwork specialist and high-performance coach, Rob Rea, facilitates a space in which you can meditate on a deeper, more profound level. He's our resident breathwork specialist, regularly leading Grey Wolfe workshops for our members. Connecting the physiological and psychological states, Rob educates our members on how to cultivate introspection, body and self-awareness, and positively impact wellbeing by healing. Through somatic techniques, you’ll learn how to control the body’s central nervous system, manage stress and your emotional wellbeing, and resonate with your inner and outer environment.
Incorporating different teachings and modalities of breathwork, from pranayama and somatic experiencing to Qi Gung and functional breathwork, plus yoga teacher training, Rob helps members to discover and embrace the stillness within. Revitalise and rebalance their wellbeing with the transformative power of breathwork for enhanced self-development.
Kate is the Founder and CEO of UMBRA International, a business she established with the mission of making the world a safer place. Driven by her desire to make a significant impact, Kate has pioneered the industry by introducing the concepts of Secure Lifestyle and Emotional Security. As a business, UMBRA has extensive proof and authority to assert that clients who are physically, mentally, and cognitively healthy perceive risk and threat in a logical and proportionate manner. Making Grey Wolfe an essential tool within UMBRA’s offering for those looking to live their best Secure Lifestyle.
Kate is available to have an informal and confidential chat with members who are interested in learning more about how a Secure Lifestyle for themselves and their families could be achieved.
Melanie is a Registered Nutritionist (RNutr), Nutritional Therapist (BANT), Neuroscientist, and Sport Scientist, specialising in the connection between brain health, nutrition, and overall wellbeing.
Her evidence-based, personalised approach recognises that each individual’s genetics, lifestyle, and environment shape their health needs. By integrating advanced diagnostics, neuroscience, and sport science, she designs tailored strategies to enhance mental clarity, balance hormones, manage energy, and support chronic conditions. Understanding modern health challenges, she creates flexible solutions that fit real-life demands, empowering clients to make sustainable changes and thrive both physically and mentally.
Dr. Nerina Ramlakhan is a physiologist, sleep expert, author, and speaker with over 25 years of experience. Formerly a patient at the Nightingale Hospital, she later spent a decade leading its sleep and wellness programs. Her mission is to help people regulate their nervous systems and sleep deeply, fostering a more joyful and connected world.
She has worked with global leaders, professional services firms, and elite sports teams, including Chelsea FC. A media contributor, she has appeared on BBC Radio 4, This Morning, and more. Her latest book, Finding Inner Safety (2022), explores resilience in uncertain times. Combining personal experience with academic insight, she teaches that sleep is about how we navigate life itself.
She offers a range of therapeutic treatments, including Swedish, holistic, pregnancy, postnatal, and hot stone massage, as well as reflexology, facial therapies, and energy healing techniques such as Theta Healing and Shamanic practices.
She facilitates sound healing experiences, including gong baths and drum journeys, and provides movement therapy aimed at self-awareness and emotional release. By combining traditional healing practices with modern approaches, she supports clients in restoring balance and vitality. Her work helps individuals reconnect with their body, mind, and spirit, offering a deeply personalised experience that fosters wellbeing and transformation through both individual and group sessions.
