Native to Indigenous tribes of Northern Mexico, Medicine Smoke has long been practised as a way of clearing negative and unwanted energy from the body and its surroundings. This ancient practice offers incredible benefits which can enhance your wellbeing, not only spiritually, but also mentally and physically.

The wellbeing offering at Grey Wolfe encompasses many ancient and Shamanic practices. From Energy Healing and Sound Therapy to working with the Chakras and Medicine Smoke. The latter is used to help our members clear of the negative energy they may have brought with them. The practice also often accompanies our treatments, to allow our members to truly disconnect from the outside world and tune into their minds and bodies.

Medicine Smoke (commonly known as Smudging or Sage Burning) consists of burning a blend of the clearing properties of Sage with the healing powers of Palo Santo. Native to the Yucatán Peninsula, Palo Santo exudes a beautifully rich wood scent. Irresistible to the senses, it replenishes the body and the energy of its surroundings with natural revitalising powers. Infused with Sage, this unique blend allows the spirit to vibrate at a higher frequency, relieving negative blocks.

Here, we dive into the healing powers of this practice and why it’s an important part of a members self-healing journey at Grey Wolfe. Helping them reap its cleansing and re-energising benefits whenever they feel off-balance.

Benefits of Medicine Smoke

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Energy Clearing

One of the primary benefits of Medicine Smoke is cleansing the energy. Believed to purify the body and the surrounding environment, the medicine rids of negative energies. Often accumulated through stress, worries and other external elements, negative energy can linger within us, taking a toll on our wellbeing. By cleansing those energies, Sage and Palo Santo make room for a profound feeling of calmness and clarity, perfectly preparing us for a wellbeing treatment, meditation or a night of rejuvenating sleep.

Relaxation

The act of burning Sage and the aromatic smoke that it produces has a calming effect on the mind and body, promoting a deep feeling of relaxation. This process helps to remove unwanted negative energies and frequencies, creating a serene atmosphere. As you inhale the soothing scent of sage, your mind begins to quiet down, and your body starts to relax.

Enhanced Focus

By ridding negative energy, you’ll find yourself feeling centred, calm, and present. When your mind is cluttered with stress and distractions, it can be challenging to fully benefit from wellness therapies. However, with a clear mind and a calm spirit, you can better appreciate and respond to these, making your treatment more effective.

Spiritual Preparation

Medicine Smoke is not just a physical practice; it is also a deeply spiritual one. As an ancient Shamanic ritual, burning Sage and Palo Santo prepares the body and mind for a deeper connection to each other. By engaging in this sacred practice, you open yourself up to a greater awareness of yourself and your environment.

Rebalance and clear your mind and body

Incorporating Medicine Smoke into your routine can offer a myriad of spiritual, mental and physical benefits. Embraced in the all-encompassing scent of healing Sage and energising Palo Santo, the immune system will reach its optimal level. By removing the negative and unwanted energy, and replacing it with rich and revitalising powers, the mind and body will emerge into a state of utmost peace and solitude. Glowing from the inside out, the experience will allow the soul to vibrate with higher frequency, completely refreshed, revived and rebalanced.

If you are not already a member, we invite you to join us at Grey Wolfe for a complimentary discovery session. Our expert practitioners can guide you through the use of this ancient Shamanic practice as well as our BioTech and BioTouch services that will help you find BioHarmony within.